“Virtually every aspect of human physiology has regulatory elements, feedback loops, and developmental components that require thousands of interacting genes …the human body represents an irreducibly complex system on a cellular and organ/system basis.” – Dr. Joseph Kuhn
Sometimes health can be a strange thing. We may make the utmost effort to eat well, exercise, and get proper sleep. But our bodies, being the complex systems they are, sometimes throw us a curveball.
We discuss 11 signs you may not be healthy – even if everything else seems to be going right. We’ll also discuss some potential fixes for your ills.
11 OF THE MORE SUBTLE SIGNS OF HEALTH GONE AMISS:
We’ve all felt – and dreaded – the after-meal bloat. Maybe you wolfed your food down a little too fast. Bloat is the accumulation of gas in the digestive tract, and, if these symptoms become chronic, may indicate an underlying health problem.
Fix: Try some ginger to speed up digestion or sip on some chamomile tea, which helps expel gas buildup.